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Teenage Growth Spurts

Teenage Growth Spurts

Teenage growth spurts are common after a child hits puberty. The child goes through physical as well as behavioral changes. Parents can help them adjusting to their clumsy bodies.

Signs of Puberty in Boys

Signs of Puberty in Boys

The signs of puberty in boys are quite different from what girls experience. Understanding these body changes help you cope better with puberty.

Exercise After C-Section

Exercise After C-Section

When can I start to exercise after c-section? What exercises are recommended? Beside the answers to these questions, you can also find great tips on exercising after c-section.

Average Time to Get Pregnant

Average Time to Get Pregnant

The average time to get pregnant differs for everyone. If you increase your chances of fertility you can speed up the time and get pregnant faster. But how?

Lower Back Cramp

Lower Back Cramp

A lower back cramp can be incredibly painful and interfere with your daily functioning. Because of this, it is important to understand the possible causes and treatments for this pain as well as how to prevent it.

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