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PMS or Pregnancy

PMS or Pregnancy

Identifying whether symptoms are signs of PMS or pregnancy is crucially important for all women. The differences are often subtle but can be identified with care.

First Year Baby Feeding Chart

First Year Baby Feeding Chart

First year baby feeding chart provides a guideline for parents on how to best feed their babies in their first year of life. The chart explains what food can be given at which stage of life and in what quantity.

How to Prevent Stretch Marks During Pregnancy

How to Prevent Stretch Marks During Pregnancy

Stretch marks are a natural result of the skin stretching during pregnancy. But you can prevent stretch marks with our methods shared here, like maintain a healthy lifestyle, drink enough water.

Exercise After C-Section

Exercise After C-Section

When can I start to exercise after c-section? What exercises are recommended? Beside the answers to these questions, you can also find great tips on exercising after c-section.

How to Break Your Water

How to Break Your Water

Did you know you can break your own water and induce labor? This can be done medically or you can do it on your own. In this article, we tackle both approaches and answer frequently asked questions about breaking your water.

Schedule for 5-6 Month Old Baby

Schedule for 5-6 Month Old Baby

It is healthy for both you and your baby to form a routine or schedule. Here are sample schedules for 5-6 month old baby, including feeding and sleeping tips.

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