Pregnancy & Workout

General Health Symptoms.
  • Bowling While Pregnant Bowling While Pregnant
    by » Jan 6, 2015 21:12
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    It is fun to do bowling during pregnancy as it relaxes the ligaments and joints. Yet precautions are necessary to avoid any injury from bowling while pregnant.
  • Working Out While Pregnant Working Out While Pregnant
    by » Jan 6, 2015 19:25
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    Working out while pregnant is good as long as you are careful. You must know the safety rules for working out while pregnant and know which exercises are safe and unsafe.
  • Swimming While Pregnant Swimming While Pregnant
    by » Jan 6, 2015 19:16
    4 Replies
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    It is beneficial to swim during pregnancy. However, swimming while pregnant comes with dos and don'ts that you should follow and danger signs to watch out for.
  • Running While Pregnant Running While Pregnant
    by » Jan 6, 2015 18:01
    4 Replies
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    It can be safe to run and jog during pregnancy if you are smart and safe about it. Always follow the the tips and rules for running while pregnant to keep safe!
  • Best Prenatal Yoga Poses Best Prenatal Yoga Poses
    by » Jan 6, 2015 17:55
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    Prenatal yoga is helpful in keeping shape and healthy. It is important to keep in mind some tips and know which prenatal yoga poses are best for pregnancy.
  • Sit ups While Pregnant Sit ups While Pregnant
    by » Jan 6, 2015 2:34
    4 Replies
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    Exercise is important for a pregnant woman to stay healthy. However, precautions must be taken before a woman does sit ups while pregnant.
  • Exercise for Pregnant Women Exercise for Pregnant Women
    by » Dec 24, 2014 0:36
    5 Replies
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    It is advised to keep up exercise for pregnant women even while experiencing different bodily changes. What are the best exercises for pregnant women?
  • Yoga During Pregnancy Yoga During Pregnancy
    by » Dec 24, 2014 0:03
    4 Replies
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    Yoga is a physical and mental exercise that improves the likelihood of a safe and sound pregnancy. Learn techniques of yoga during pregnancy to optimize the benefits.
  • Third Trimester Exercises and Precautions to Take
    by » Aug 28, 2017 17:27
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    Many women want to do exercises in third trimester and precautions need to be taken to protect you and your baby. Know which exercises are safe for you and your baby.
  • Pilates for Pregnancy: Top 9 Exercises to Start Now Pilates for Pregnancy: Top 9 Exercises to Start Now
    by » Jun 22, 2016 23:36
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    Pilates for pregnancy is generally safe and effective to reduce pain and discomfort. It strengthens core muscles and improves posture. Come to learn the 9 Pilates exercises.

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